No phone.
No to-do list.
No one needing anything from you for a little while.
Some days you don't realize how tense you've been until you finally sit down.
What it is
Our Sunlighten infrared sauna is a warm, private space to sit still. Infrared warms you more gently than a traditional hot-rock sauna, so many people find it easier to settle into. Our team stays close by.
Is this just a sauna?
In the best way, yes. It's time to rest and be warm, offered as a calm part of your care plan. Many people simply enjoy the warmth and the quiet alongside their chiropractic and hands-on care. We don't promise more than that, and we won't.
A real look first
Every visit starts with a brief exam. Dr. Brett or Dr. Derrek decides whether sauna sessions fit your care and tells you what to expect first. We'll review your health history first to make sure it's a fit for you.
What a session is like
Drink some water beforehand. You'll have a private space to get settled. Then it's warmth and quiet. If you feel lightheaded or too warm, step out and let us know. Your comfort comes first.
Close to home
We're at 75 Center Circle in Sulphur, and we care for families from Lake Charles, Westlake, Moss Bluff, Carlyss, Vinton, Jennings, Beaumont, Orange and across Southwest Louisiana and Southeast Texas.
Questions about infrared sauna
How long is a session?
Most sessions run 30 to 45 minutes.
What should I bring?
Water. Our team will tell you anything else you need.
Is it private?
Yes. It's your own quiet space, and our team stays close by.
Is sauna safe for me?
We'll review your health history first to make sure it's a fit for you. Dr. Brett or Dr. Derrek will tell you honestly whether it fits.
Do you take insurance?
We're a cash-pay clinic. HSA and FSA cards are welcome, and we also see personal injury cases, like car accidents. Our team will go over fees before your first visit.
Individual results vary. Infrared sauna is not intended to diagnose, treat, cure or prevent any disease.
A place to become whole. Let's start with a conversation.
Tell us what's going on and what you'd like to get back to. We'll tell you honestly whether this fits, before you commit to anything.
Prefer to talk first? Call or text 337-485-4349 during office hours.